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Issue Archive

Fiber Is the New Protein…Or Is It?

Nutrition advice has always had fashions. In the 1990s, we were told to eat high-carbohydrate diets. Fat was the enemy. Then carbohydrates became the enemy. Fat made a comeback. Keto…
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Maybe We Need a Bigger Definition of Health

Most conversations about health eventually become conversations about the body. What’s your blood pressure? Your weight? Your testosterone? Are you exercising? Sleeping enough? When was your last colonoscopy? I contribute…
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Can I Just Put Something on It?

It’s a reasonable question. A man with ED doesn’t want another pill. He’s not interested in injections, at least not yet. Surgery feels like a conversation for another day. So…
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