What We Got Wrong About Testosterone
How the Conversation Has Changed By midlife, most men have [...]
Shiny Objects, January Energy, and What’s Worth Changing
January has a certain tone to it. There’s more space [...]
Midnight Doesn’t Change Much (But You Can)
Here we are — another New Year’s around the corner. [...]
Plan Something Worth Kissing Over
Before you read on, quick question — do you need [...]
Cleaning Out the Garage — In Your Head
Before the year turns, it’s worth taking a look at [...]
Bringing Sexy Back in 2026 – Starting with Your Best Self
Maybe you’ve still got it. Or maybe you’re ready to [...]
My Pelvic Floor? Huh? What’s That?
The One Thing That’s Not on Your Radar: Pelvic Floor [...]
One Drink Too Many
No judgment here. A glass of wine. A cocktail before [...]
What Sleep Does to Your Testosterone (and Everything Else)
You don’t need supplements. You need sleep.
Injections for ED: What Men Actually Think Once They Try It
Your browser does not support the audio element. Deep Dive [...]