You’ve Optimized Everything. How’s That Working?
In bed by ten. Alcohol mostly gone. The watch scores your sleep like a teacher who never takes a day off. Zone two cardio. Time-restricted eating. The specific magnesium that…
Issue Archive
Do You Have to Tell Your Partner You’re Using Viagra?
This came up recently in a way that stuck with me. A man called into a podcast. He was in his 60s or 70s. Widowed. Had been through a kidney…
STOP! Read this! Before stopping that medication
Medications and Sexual Side Effects: What’s Real, What’s Misleading At some point, many men notice a change in sexual function and look for a cause. Often, the first place they…
Freaking out about your PSA? What Rising Numbers Actually Mean.
PSA is one of the more anxiety-producing numbers in medicine. A lab result shows up. It’s higher than before. Sometimes only slightly. Sometimes more than expected. And suddenly a man…
What men wish they knew About Sex After Prostate Surgery
I posted a short video recently and asked a simple question. If you’ve had prostate surgery, what changed that you weren’t prepared for? The responses came quickly. Some men said…
Three Operations, One Common Regret
There are three procedures in urology that men tend to approach in the same way. Penile implants. Procedures for enlarged prostate like TURP, UroLift, and Aquablation. Circumcision for a tight…